TURYA WELLNESS
       attuned emotions

💭 Why It’s So Hard to Talk About Trauma PTSD doesn’t just affect the mind—it silences the voice. When you're living with trauma,...

Trauma doesn’t always come from war or accidents. Sometimes, it comes wrapped in something we once called love. I was in a relationship...

“Over 6 million men suffer from depression each year. Suicide remains one of the leading causes of death among them. Yet, most never...

Separation anxiety is commonly known as a childhood disorder where a child experiences intense distress when separated from their parents